Better Call Saul S05E02 altered carbon S02 jumanji the next level 2019 the gentlemen 2019 the curse of oak island s07e14 Chicago PD Superman Red Son 2020 evo Riverdale S04E14 68 Whiskey S01E07 The Magicians S05E08 Bad Boys for Life 2020 survivor the flash s06e13 rq.mp4 This Is Us s04e15 picard s01e06 I Am Not Okay with This the invisible man 2020 nancy drew Jumanji survivor s40e03 parasite The Call Of Cthulhu Chicago Wwe ddr chicago med altered carbon Better Call Saul sonic the hedgehog 2020 SEAL Team S03E11 etrg ita Chicago Fire S08E15 Chicago PD s07e15 Joker 2019 the flash Hunters star trek picard riverdale chicago med s05e15 Star Trek Picard S01E05 The walking dead Star Trek Picard S01E06 Seal team the walking dead s10e09 spies in disguise Fantasy Island 2020 etmovies Better Call Saul S05E01 Chicago P.D. S07E15 knives out 2019 Legends of Tomorrow The Goldbergs S07E16 Star Wars The Rise of Skywalker 2019 Altered Carbon S02E01 NCIS frozen ii 2019 SEAL Team S03E12 hindi picard The Call of the Wild 2020 ethd Chicago Fire ettv STAR WARS yts birds of prey (and the fantabulous emancipation of one harley quinn) 2020 Xxx the magicians 
Warning! Use a V.P.N When Downloading Torrents!
Your IP Address is 34.226.244.70. Location is United States
Your Internet Provider is tracking your torrent activity! Hide your IP ADDRESS with a V.P.N!
We strongly recommend using ExpressV.P.N to anonymize your torrenting. 30 Day Money Back Guarantee!
Try it Now!
ETTV Recommended TV Shows
SEAL.Team.S03E11.WEB.x264-XLF[ettv] torrent
Chicago.Med.S05E15.WEB.x264-XLF[ettv] torrent
Chicago.Fire.S08E15.WEB.x264-XLF[ettv] torrent
Chicago.PD.S07E15.WEB.h264-TBS[ettv] torrent

ETTV Recommended SD
Philophobia.Or.The.Fear.Of.Falling.In.Love.2019.BRRip.XviD.AC3-EVO torrent
Jumanji.The.Next.Level.2019.HDRip.XviD.AC3-EVO torrent
Bombshell.2019.BDRip.XviD.AC3-EVO torrent
Spies.In.Disguise.2019.BRRip.XViD.AC3-ETRG torrent

ETTV Recommended HD
Ride.Like.A.Girl.2019.1080p.REPACK.BluRay.x264-PFa[EtHD] torrent
Inherit.The.Viper.2019.1080p.Bluray.DTS-HD.MA.5.1.X264-EVO[EtHD] torrent
Uncut Gems.2019.1080p.Bluray.DTS-HD.MA.5.1.X264-EVO[EtHD] torrent
Wonder.2017.BRRip.1080p.HEVC.HDR.Eng.Fre.Spa.DD5.1.ETRG torrent

ETTV Recommended UHD
Frozen II 2019.MULTi.UHD.BluRay.2160p.HDR.TrueHD.Atmos.7.1.HEVC.DDR torrent
Queen and Slim.2019.UHD.BluRay.2160p.HDR.Atmos.7.1.HEVC-DDR torrent
Midway 2019.MULTi.UHD.BluRay.2160p.HDR.TrueHD.Atmos.7.1.HEVC.DDR torrent
Wonder.2017.BDRip.2160p.UHD.HDR.Eng.Fre.Spa.TrueHD.DD5.1.ETRG torrent

ETTV Recommended Cam
Emma 2020 720p HDCAM-C1NEM4 torrent
Sonic the Hedgehog.2020.READNFO.HDCAM.x264-ETRG torrent
Brahms The Boy 2 2020 HDCAM x264 -ETRG torrent
The Call of the Wild 2020 HDCAM NO ADS x264-ETRG torrent

ETTV Recommended Foreign
Ibiza Undead (2016) 720p WEBRip x264 [Dual Audio] [Hindi DD 2.0 - English 2.0] Exclusive By -=!Dr.STAR!=- torrent
Pokémon - Mewtwo Strikes Back - Evolution.2019.1080p.NF.WEB-DL.Multi.DD+5.1.x264-Telly torrent
Parasite 2019.MULTi.UHD.Bluray.2160p.HDR.Atmos.7.1.HEVC.(Kor Fr)-DDR torrent
Scavengers (2013) 720p BluRay x264 Eng Subs [Dual Audio] [Hindi DD 2.0 - English 5.1] Exclusive By -=!Dr.STAR!=- torrent


Download Torrent "Introduction to Teaching Mat Pilates Home Study - PDF - 2012 - zeke23"

Download Torrent (Magnet)
Download Torrent (File)
Seeds: 1
Leechers: 0
Completed:
Last Checked: 14-02-2020 09:54:30


Loading...
Details
Title:Introduction to Teaching Mat Pilates Home Study - PDF - 2012 - zeke23
Description:


English | 2012 | ISBN: N/A | 176 Pages | PDF | 3.80 MB

What is Pilates?
Pilates is an exercise discipline that was developed by Joseph Pilates in the early 1900's. It is a systematic approach to physical conditioning that incorporates physiological and biomechanical principles to ensure safe exercise that produces positive results.
The exercises are done in various positions on either a mat or other apparatus. Some exercises are performed entirely in supine, prone or side-lying positions. Others start from a seated position. Still others start on the hands and knees. The various exercise positions help to promote a balanced musculoskeletal system. The workout involves forward and lateral flexion, extension, and rotation. Every exercise is rooted in spinal movement or spinal stabilization. The limbs are often used as weights as well as tests of coordination, balance, and flexibility.
Category:Books > Ebooks
Lang:English  English
Total Size:4 MB
Info Hash:4a6d46ad4182961d7cc83e25bc9e738ecac0e9dd
Added By:zeke23
Date Added:14-02-2020 09:54:27

Files

File List: 
 File Size
Introduction to Teaching Mat Pilates Home Study.PDF4 MB



Loading...
Comments

There are currently no comments. Be the first one to write something !